![]() This exercise activates both right and left brain. Swap actions on each hand – left hand has first finger and right hand has first two fingers. The first exercise is close both hands into fists and then on the left hand open the first two fingers and the right hand open the first finger. There are some brain gym games that uses both sides in a different way therefore effectively waking up the brain and enabling you to continue working for the rest of the day in a productive fashion. The left-side of your brain controls language and reasoning skills whereas the right-side controls visual skills and orientation. Apart from doing the usual stuff such as drinking more water, less caffeine, going for a walk, getting outside and taking a break from the computer, there is also something you can do sitting at your desk called brain games.
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